A great Sunday sparring session at TKO

Thanks go to our friends from Combat Kickboxing Academy in Suffolk run by Pete Dunnett and Star Kickboxing in Gravesend run by Paul Haworth who visited our Medway Academy yesterday for some sparring.

14 rounds of sparring was had by all and although it was always competitive and each round as busy as the last the control shown by all was very good and there was a great atmosphere with everyone helping each other.

Many of those sparring yesterday are now heavily in training for contests in October, November and December so I’m sure this won’t be the last chance we have to get everyone together this year.

Thanks to all that attended